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Healthy alternative to Ragu Pasta Sauce Roasted Red Pepper & Onion

Better-Eats can suggest healthier alternatives for a food.


Ragu - Ragu Pasta Sauce Roasted Red Pepper & Onion Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
65
63%
27%
10%
Low
High
Low
1.6 g
0.81 mg
32.6 mg
407 IU
0 mg
0 mcg
9.8 mg
0 IU
0 mg
0 mg
0 g
0 g
407 mg
8.1 g
x
176
39%
53%
8%
High
High
Low
3.5 g
0 mg
0 mg
1058.2 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
0 g
x
44
70%
16%
14%
Low
High
Low
1.5 g
0.74 mg
29.6 mg
555.8 IU
0 mg
0 mcg
6.7 mg
0 IU
0 mg
0 mg
0 g
0 g
237.1 mg
4.4 g
x
49
40%
53%
7%
Low
High
Low
1.6 g
0.81 mg
48.8 mg
1017.5 IU
0 mg
0 mcg
19.5 mg
0 IU
1.6 mg
0 mg
0 g
0 g
317.5 mg
2.4 g
x
97

Taste Speciality Foods - Taste Specialty Foods Crushed Red Pepper

5
48%
36%
16%
Low
Average
Low
0.29 g
0 mg
2.9 mg
646.7 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
0 mg
0 g
0 g
0.59 mg
0 g