Better-Eats can suggest healthier alternatives for a food.


Mezzatta - Mezzetta Pasta Sauce Gourmet, Garden Rustica Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
85
47%
48%
4%
Low
High
Low
2.5 g
0 mg
50.8 mg
634.9 IU
0 mg
0 mcg
12.7 mg
0 IU
0 mg
0 mg
0.42 g
0 g
457.2 mg
5.1 g
x
50
72%
15%
13%
Low
High
Low
1.7 g
0.83 mg
16.6 mg
622.5 IU
0 mg
0 mcg
7.5 mg
0 IU
0 mg
0 mg
0 g
0 g
298.8 mg
3.3 g
x
44
70%
16%
14%
Low
High
Low
1.5 g
0.74 mg
29.6 mg
555.8 IU
0 mg
0 mcg
6.7 mg
0 IU
0 mg
0 mg
0 g
0 g
237.1 mg
4.4 g
x
33
80%
0%
20%
Low
High
Low
1.7 g
0 mg
33.3 mg
666.7 IU
0 mg
0 mcg
25 mg
0 IU
0 mg
0 mg
0 g
0 g
233.3 mg
3.3 g
x
71
23%
77%
0%
Low
Average
Low
2.4 g
1.2 mg
23.5 mg
470.3 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
435 mg
1.2 g