Better-Eats can suggest healthier alternatives for a food.


Rothbury Farms - Salad Toppers Ranch Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
46

Rothbury Farms - Salad Toppers Ranch

353
65%
18%
16%
High
High
Low
0 g
0 mg
0 mg
10582.2 IU
0 mg
0 mcg
28.2 mg
0 IU
0 mg
0 mg
0 g
0 g
1411 mg
14.1 g
x
423
36%
40%
24%
High
Low
Low
14.1 g
0 mg
0 mg
4232.9 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
1128.8 mg
14.1 g
x
67

Christopher Ranch - Christopher Ranch Garlic Chopped

219
47%
53%
0%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
59

Gebhardt - Sauce Enchilada

62
47%
53%
0%
Low
Low
Low
1.8 g
0 mg
0 mg
1322.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
440.9 mg
0 g
x
265
100%
0%
0%
Low
High
Low
17.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
176.4 mg
35.3 g