Better-Eats can suggest healthier alternatives for a food.


Zatarain's - Zatarain's White Bean Seasoning Mix Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
265
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
2645.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
8465.7 mg
0 g
x
282
57%
43%
0%
Low
Low
Low
14.1 g
14.1 mg
282.2 mg
21164.4 IU
0 mg
0 mcg
28.2 mg
0 IU
0 mg
0 mg
0 g
0 g
5079.5 mg
0 g
x
339
82%
18%
0%
Low
High
Low
13.6 g
13.6 mg
271.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
3663.1 mg
0 g
x
353
75%
0%
25%
Low
High
Low
0 g
0 mg
352.7 mg
13227.7 IU
0 mg
0 mcg
17.6 mg
0 IU
0 mg
0 mg
0 g
0 g
7936.6 mg
0 g
x
317
80%
0%
20%
Low
High
Low
14.1 g
7.1 mg
0 mg
2116.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2328.1 mg
7.1 g