Better-Eats can suggest healthier alternatives for a food.


Jiffy - Oatmeal Muffin Mix Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
454
67%
27%
5%
Low
High
Low
3 g
3 mg
120.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.1 mg
6 g
0 g
876.8 mg
24.2 g
x
376
86%
6%
8%
Low
High
Low
2.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
475.9 mg
37.6 g
x
42

Namaste Foods - Namaste Foods Muffin Mix

344
90%
7%
3%
Low
High
Low
2.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
582 mg
0 g
x
32

Betty Crocker - Wild Blueberry Muffin Mix

278
83%
11%
6%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
487.1 mg
32.5 g
x
26

Martha White - Cinnamon Sugar Muffin Mix

423
71%
26%
3%
Low
High
Low
0 g
3 mg
302.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
4.5 g
0 g
453.5 mg
39.3 g