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San Miguel - San Miguel Sauce Green Enchilada Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
33
80%
0%
20%
Low
High
Low
1.7 g
0 mg
33.3 mg
666.7 IU
0 mg
0 mcg
25 mg
0 IU
0 mg
0 mg
0 g
0 g
233.3 mg
3.3 g
x
20
55%
31%
14%
Low
High
Low
1.7 g
0 mg
333.3 mg
500 IU
0 mg
0 mcg
20 mg
0 IU
0 mg
0 mg
0 g
0 g
1050 mg
3.3 g
x
44
67%
25%
7%
Low
High
Low
3.5 g
0.88 mg
35.3 mg
3086.5 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
414.5 mg
0.9 g
x
7
75%
0%
25%
Low
Average
Low
0.44 g
0 mg
0 mg
176.4 IU
0 mg
0 mcg
0.44 mg
0 IU
0 mg
0 mg
0 g
0 g
59.5 mg
0.4 g
x
87

Dei Fratelli - Italian Sauce All Purpose

53
85%
8%
7%
Low
High
Low
1.8 g
0.88 mg
17.6 mg
1763.7 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0 g
0 g
224.9 mg
4.4 g