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Healthy alternative to Pancake Mix , Banana Macadamia Nut Flavor

Better-Eats can suggest healthier alternatives for a food.


Aloha Sunset - Pancake Mix, Banana Macadamia Nut Flavor Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
75%
13%
12%
Low
High
Low
3.5 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0.88 g
0.9 g
1411 mg
10.6 g
x
375
77%
12%
11%
Low
High
Low
2.5 g
2.5 mg
249.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
849.5 mg
17.5 g
x
323
76%
14%
10%
Low
High
Low
2 g
0 mg
302.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
40.3 mg
0 g
0 g
665.2 mg
12.1 g
x
394
80%
18%
2%
Low
High
Low
0 g
0 mg
46.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
672.6 mg
48.7 g
x
36

Hungry Jack - Pancake Mix Potato

329
88%
0%
12%
Low
High
Low
4.7 g
0 mg
470.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1693.2 mg
0 g