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Up Country Organics - Up Country Organics Organic Mix Yellow Cake Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
352
94%
0%
6%
Low
High
Low
0 g
0 mg
50.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
603 mg
45.2 g
x
353
93%
0%
7%
Low
High
Low
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
288.6 mg
48.1 g
x
331
81%
8%
11%
Low
High
Low
9.9 g
3.3 mg
0 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
360
100%
0%
0%
Low
High
Low
0 g
0 mg
160 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
360 mg
56 g
x
30

Martha White - Muffin Mix Yellow Corn

395
75%
19%
6%
Low
High
Low
2.8 g
2.8 mg
169.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.8 g
0 g
649 mg
16.9 g