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Pantry Shelf - Pantry Shelf Muffin Mix Red Raspberry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
375
94%
0%
6%
Low
High
Low
2.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
450 mg
50 g
x
375
95%
0%
5%
Low
High
Low
2.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
212.5 mg
50 g
x
428
63%
33%
5%
Average
High
Low
0 g
0 mg
100.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.6 mg
6.3 g
0 g
806.3 mg
30.2 g
x
375
94%
0%
6%
Low
High
Low
2.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
137.5 mg
52.5 g
x
361
59%
37%
4%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.2 mg
2.5 g
0 g
172.1 mg
23 g