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Healthy alternative to The Twisted Bakery White Bread & Bun Mix

Better-Eats can suggest healthier alternatives for a food.


The Twisted Bakery - The Twisted Bakery White Bread & Bun Mix Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
263
77%
19%
4%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
39.5 mg
0 g
0 g
328.9 mg
5.3 g
x
246
92%
0%
8%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
172.1 mg
3.3 g
x
370
78%
4%
18%
Low
High
Low
3.1 g
3.1 mg
0 mg
0 IU
0 mg
0 mcg
9.3 mg
0 IU
0 mg
0 mg
0 g
0 g
524.7 mg
6.2 g
x
47

Duinkerken - Duinkerken Bread Mix

361
95%
0%
5%
Low
High
Low
4 g
4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
380.8 mg
8 g
x
353
83%
5%
12%
Low
High
Low
3.5 g
3.5 mg
881.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
776 mg
0 g