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Healthy alternative to Heritage Complete Mix Challah Bread

Better-Eats can suggest healthier alternatives for a food.


Heritage - Heritage Complete Mix Challah Bread Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
356
72%
17%
11%
Low
High
Low
3.2 g
3.2 mg
64.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
64.7 mg
0 g
0 g
711.4 mg
0 g
x
370
78%
13%
9%
Low
High
Low
3.5 g
5.3 mg
264.6 mg
1763.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
2.6 g
0 g
846.6 mg
19.4 g
x
347
81%
9%
10%
Low
High
Low
2.3 g
2.3 mg
347.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6.9 mg
0 g
0 g
1273.2 mg
16.2 g
x
335
85%
8%
7%
Low
High
Low
4.2 g
0 mg
167.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6.3 mg
0 g
0 g
1466.1 mg
14.7 g
x
355
72%
16%
12%
Low
High
Low
9.3 g
1.9 mg
467.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
37.4 mg
0.93 g
0 g
822.6 mg
7.5 g