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Nutrition First - Nutrition First Brownie Mix Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
76

Nutrition First - Nutrition First Brownie Mix

265
86%
5%
9%
Low
High
Low
30.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
418.9 mg
22 g
x
176
71%
0%
29%
Low
High
Low
39.7 g
0 mg
881.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
749.6 mg
0 g
x
80

Atkins - Atkins Bake Mix

339
36%
5%
59%
Low
High
Low
21.2 g
0 mg
84.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
888.9 mg
0 g
x
252
71%
14%
15%
Low
High
Low
11.5 g
2.3 mg
137.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
871.3 mg
4.6 g
x
344
65%
14%
22%
Average
High
Low
17.2 g
2.9 mg
229.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
215 mg
2.9 g