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Arrowhead Mills - Arrowhead Mills Cookie Mix Organic, Oatmeal Raisin Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
394
94%
0%
6%
Low
High
Low
4.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
418.4 mg
44.3 g
x
344
65%
14%
22%
Average
High
Low
17.2 g
2.9 mg
229.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
215 mg
2.9 g
x
344
84%
7%
9%
Low
High
Low
8.6 g
2.9 mg
0 mg
573.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
364
80%
3%
17%
Low
High
Low
7.8 g
2.6 mg
52 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
298.9 mg
2.6 g
x
386
70%
13%
17%
Low
High
Low
11 g
2.8 mg
275.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
551.2 mg
0 g