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Healthy alternative to Duncan Hines Kellogg's All-Bran High Fiber Muffin Mix With Natural Wheat Bran , Blueberry

Better-Eats can suggest healthier alternatives for a food.


Duncan Hines - Duncan Hines Kellogg's All-Bran High Fiber Muffin Mix With Natural Wheat Bran, Blueberry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
403
64%
26%
10%
Average
High
Low
14.4 g
2.9 mg
288 mg
1151.8 IU
0 mg
0 mcg
17.3 mg
0 IU
0 mg
57.6 mg
2.9 g
0 g
662.3 mg
34.6 g
x
369
65%
25%
10%
Low
High
Low
10.5 g
2.6 mg
263.5 mg
1054.2 IU
0 mg
0 mcg
15.8 mg
0 IU
0 mg
52.7 mg
2.6 g
0 g
579.8 mg
34.3 g
x
288
85%
4%
11%
Low
High
Low
14.4 g
2.9 mg
172.8 mg
863.9 IU
0 mg
0 mcg
17.3 mg
0 IU
0 mg
0 mg
0 g
0 g
633.5 mg
28.8 g
x
291
81%
13%
6%
Low
High
Low
6.7 g
2.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
492.7 mg
33.6 g
x
268
90%
4%
7%
Low
High
Low
12.2 g
4.9 mg
146 mg
729.8 IU
0 mg
0 mcg
14.6 mg
0 IU
0 mg
0 mg
0 g
0 g
535.2 mg
31.6 g