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Joy Brand - Joy Brand Corn Meal Sifted Self-rising White Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
347
84%
9%
8%
Low
High
Low
3.3 g
0 mg
165.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1355.8 mg
0 g
x
331
84%
9%
8%
Low
High
Low
6.6 g
3.3 mg
66.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1554.3 mg
3.3 g
x
364
84%
9%
8%
Low
High
Low
6.6 g
3.3 mg
264.6 mg
330.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1124.4 mg
6.6 g
x
353
86%
6%
8%
Low
High
Low
7.1 g
3.5 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1329.8 mg
0 g
x
320
84%
9%
8%
Low
High
Low
6.4 g
3.2 mg
63.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1406.6 mg
0 g