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Kitchens of India - Kitchens of India Curry Chick Peas, Vegetarian Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
222
44%
41%
15%
Average
High
Low
4.2 g
1.1 mg
105.8 mg
317.5 IU
0 mg
0 mcg
9.5 mg
0 IU
0 mg
0 mg
0.53 g
0 g
878.3 mg
1.1 g
x
155
96%
0%
4%
Low
High
Low
1.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
14.1 mg
7.1 g
x
252
71%
14%
15%
Low
High
Low
11.5 g
2.3 mg
137.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
871.3 mg
4.6 g
x
92

Health Best - Health Best Wheat Bran

220
71%
10%
19%
Low
High
Low
41.3 g
8.3 mg
55.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
5.5 g