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Healthy alternative to Stonewall Kitchen Pancake and Waffle Mix Pancakes And , Cinnamon Apple

Better-Eats can suggest healthier alternatives for a food.


Stonewall Kitchen - Stonewall Kitchen Pancake and Waffle Mix Pancakes And Waffle Mix, Cinnamon Apple Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
92%
0%
8%
Low
High
Low
2.2 g
2.2 mg
220.5 mg
0 IU
0 mg
0 mcg
33.1 mg
0 IU
0 mg
0 mg
0 g
0 g
837.8 mg
13.2 g
x
317
90%
0%
10%
Low
High
Low
2.6 g
2.6 mg
264.6 mg
264.6 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
952.4 mg
2.6 g
x
328
82%
3%
15%
Low
High
Low
5 g
2.5 mg
503.9 mg
0 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
12.6 mg
0 g
0 g
856.7 mg
0 g
x
317
96%
1%
3%
Low
High
Low
2.5 g
0 mg
25.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
440.9 mg
15.1 g
x
331
87%
3%
10%
Low
High
Low
6.6 g
0 mg
440.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1344.8 mg
11 g