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Healthy alternative to La Cena Cream of Coconut Sweetened

Better-Eats can suggest healthier alternatives for a food.


La Cena - La Cena Cream of Coconut Sweetened Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
459
55%
42%
3%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
24.7 mg
10.6 g
0 g
176.4 mg
31.7 g
x
208
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
41.7 g
x
44
100%
0%
0%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2.2 mg
11 g
x
19
100%
0%
0%
Low
Average
Low
0 g
0 mg
15.7 mg
0 IU
0 mg
0 mcg
43.5 mg
0 IU
0 mg
0 mg
0 g
0 g
12.6 mg
4.7 g
x
308
96%
4%
0%
Low
High
Low
16 g
5.7 g
0.2 g
0.7 g
0.53 mg
10 mg
0 IU
0.04 mg
0 mcg
0.2 mg
1.1 mg
0 mg
0.1 g
0 g
3 mg
65 g
0 g