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Sweet Mele's - Sweet Mele's Pancake Mix Hawaiian Macadamia Nut Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
323
76%
14%
10%
Low
High
Low
2 g
0 mg
302.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
40.3 mg
0 g
0 g
665.2 mg
12.1 g
x
375
77%
12%
11%
Low
High
Low
2.5 g
2.5 mg
249.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
849.5 mg
17.5 g
x
241
93%
2%
5%
Low
High
Low
5.4 g
2.7 mg
27.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
461.3 mg
0 g
x
325
75%
3%
22%
Low
High
Low
7.5 g
2.5 mg
250 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
875 mg
12.5 g
x
325
83%
5%
12%
Low
High
Low
5.7 g
3.8 mg
477.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
917.1 mg
11.5 g