Better-Eats can suggest healthier alternatives for a food.


Stonewall Kitchen - Stonewall Kitchen Popover Mix Traditional Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
395
83%
0%
17%
Low
High
Low
0 g
0 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
539.7 mg
10.6 g
x
363
88%
0%
12%
Low
High
Low
4 g
0 mg
262 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
729.7 mg
14.1 g
x
357
86%
0%
14%
Low
High
Low
0 g
0 mg
238.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
11.9 g
x
353
80%
13%
8%
Low
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
1799 mg
3.5 g
x
317
90%
0%
10%
Low
High
Low
2.6 g
2.6 mg
264.6 mg
264.6 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
952.4 mg
2.6 g