Better-Eats can suggest healthier alternatives for a food.


Tony Chachere's - Tony Chachere's Seasoned Mix Fish Fry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
317
92%
0%
8%
Low
High
Low
3.2 g
0 mg
0 mg
634.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2349.2 mg
0 g
x
53

Tony Chachere's - Tony's Chachere's Fish Fry Mix

324
93%
0%
7%
Low
High
Low
2.7 g
0 mg
0 mg
270.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
94.6 mg
5.4 g
x
18

Louisiana Fish Fry Products - Louisiana Fish Fry Products Shrimp Fry Seasoned

317
88%
0%
12%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1942.9 mg
0 g
x
353
87%
7%
6%
Low
High
Low
2.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
500 mg
47.1 g
x
413
84%
8%
7%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
31.7 mg
9.5 g