Better Than Milk - Better Than Milk Vegan Beverage Mix Soy, Carob Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

64

Better Than Milk - Better Than Milk Vegan Beverage Mix Soy, Carob

396

57%

28%

14%

High

High

Low

12 g

0 mg

1199.6 mg

1999.3 IU

0 mg

4 mcg

48 mg

0 IU

12 mg

0 mg

2.4 g

0 g

1071.6 mg

36 g

x

81

Arrowhead Mills - Arrowhead Mills Pancake & Waffle Mix Oat Bran, Organic

344

65%

14%

22%

Average

High

Low

17.2 g

2.9 mg

229.3 mg

0 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 mg

0 g

0 g

215 mg

2.9 g

x

82

Bob's Red Mill - Bob's Red Mill Low-Carb Baking Mix All Purpose Whole Grain

331

37%

15%

47%

High

High

Low

16.5 g

3.3 mg

66.1 mg

0 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 mg

0 g

0 g

380.3 mg

0 g

x

72

Hodgson Mill - Hodgson Mill Soy Flour Organic, Whole Grain

372

31%

38%

31%

High

High

Low

13.5 g

10.1 mg

202.8 mg

0 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 mg

3.4 g

0 g

0 mg

6.8 g

x

85

Bob's Red Mill - Bob's Red Mill White Bean Flour Stone Ground

340

74%

0%

26%

Low

High

Low

24.7 g

6.2 mg

185.2 mg

0 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 mg

0 g

0 g

0 mg

6.2 g