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Healthy alternative to Russell Farms Pancake Mix Blueberry

Better-Eats can suggest healthier alternatives for a food.


Russell Farms - Russell Farms Pancake Mix Blueberry Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
309
87%
3%
10%
Low
High
Low
0 g
0 mg
411.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1337.5 mg
10.3 g
x
325
83%
5%
12%
Low
High
Low
5.7 g
3.8 mg
477.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
917.1 mg
11.5 g
x
331
84%
6%
10%
Low
High
Low
4.4 g
4.4 mg
551.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1058.2 mg
22 g
x
331
84%
6%
10%
Low
High
Low
4.4 g
2.2 mg
440.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
970 mg
8.8 g
x
331
87%
3%
10%
Low
High
Low
6.6 g
0 mg
440.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1344.8 mg
11 g