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Adom Foods - Adom Foods Banku Mix Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
65

Adom Foods - Adom Foods Banku Mix

353
87%
7%
6%
Low
High
Low
8.5 g
16.9 mg
0 mg
141.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
127 mg
1.4 g
x
155
96%
0%
4%
Low
High
Low
1.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
14.1 mg
7.1 g
x
80

Atkins - Atkins Bake Mix

339
36%
5%
59%
Low
High
Low
21.2 g
0 mg
84.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
888.9 mg
0 g
x
312
65%
7%
28%
Average
High
Low
7.6 g
0 mg
25.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
604.7 mg
5 g
x
252
71%
14%
15%
Low
High
Low
11.5 g
2.3 mg
137.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
871.3 mg
4.6 g