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Healthy alternative to Fantastic World Foods Tabouli Salad

Better-Eats can suggest healthier alternatives for a food.


Fantastic World Foods - Fantastic World Foods Tabouli Salad Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
52

Fantastic World Foods - Fantastic World Foods Tabouli Salad

353
82%
6%
12%
Low
High
Low
14.1 g
4.7 mg
47 mg
235.2 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
1293.4 mg
2.4 g
x
247
72%
13%
14%
Low
High
Low
0 g
0 mg
35.3 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
352.7 mg
1.8 g
x
247
75%
12%
13%
Low
High
Low
8.8 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
335.1 mg
0 g
x
250
61%
29%
10%
High
High
Low
3.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
359.4 mg
6.3 g
x
212
75%
10%
15%
Low
High
Low
1.8 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
282.2 mg
1.8 g