Better-Eats can suggest healthier alternatives for a food.


Bouchard Family Farm - Bouchard Family Farm Crêpelike Pancake/Flat Bread Mix French Acadian Buckwheat Ployes Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
323
87%
5%
8%
Low
High
Low
6.5 g
3.2 mg
485 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1002.4 mg
0 g
x
241
93%
2%
5%
Low
High
Low
5.4 g
2.7 mg
27.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
461.3 mg
0 g
x
278
72%
14%
14%
Low
High
Low
2.6 g
2.6 mg
132.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
29.1 mg
0.66 g
0 g
293.7 mg
0 g
x
361
76%
7%
18%
Low
High
Low
15.5 g
2.6 mg
103.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
824.9 mg
5.2 g
x
344
65%
14%
22%
Average
High
Low
17.2 g
2.9 mg
229.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
215 mg
2.9 g