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FrescAvena - FrescAvena Oats Beverage Mix Vanilla Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
398
93%
4%
3%
Low
High
Low
3.3 g
6.6 mg
0 mg
1657.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
99.4 mg
66.3 g
x
2
100%
0%
0%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
53

Prairie Farms - Frozen Yogurt Vanilla

101
70%
20%
10%
Low
Average
Low
0 g
0 mg
84.5 mg
84.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.5 mg
1.3 g
0 g
54.9 mg
12.7 g
x
75

Weight Watchers - Fat Free Yogurt Vanilla

247
75%
0%
25%
Low
High
Low
7.1 g
0 mg
705.5 mg
1411 IU
0 mg
0 mcg
0 mg
282.2 IU
0 mg
10.6 mg
0 g
0 g
282.2 mg
28.2 g
x
66
73%
0%
27%
Low
Average
Low
2.6 g
0 mg
154.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.2 mg
0 g
0 g
66.1 mg
7.5 g