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Sak Pase - Milk Sweetened Condensed Filled Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
328
69%
21%
9%
Low
High
Low
0 g
0 mg
252 mg
252 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.6 mg
2.5 g
2.5 g
100.8 mg
55.4 g
x
12

Jamaican Country Style - Milk Sweetened Condensed Filled

328
69%
21%
9%
Low
High
Low
0 g
0 mg
252 mg
503.9 IU
0 mg
0 mcg
0 mg
100.8 IU
5 mg
7.6 mg
1.3 g
2.5 g
113.4 mg
55.4 g
x
22
8%
85%
8%
Low
Low
Average
0 g
0 mg
44.1 mg
220.5 IU
0 mg
1.3 mcg
0 mg
52.9 IU
0 mg
0 mg
2.2 g
0 g
6.6 mg
0 g
x
40
52%
0%
48%
Low
Average
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0.88 mg
44.1 IU
0 mg
2.2 mg
0 g
0 g
52.9 mg
5.3 g
x
71
37%
44%
20%
Low
Low
Low
1.3 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0 mg
44.1 IU
0 mg
13.2 mg
2.2 g
0 g
55.1 mg
5.3 g