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Healthy alternative to Planters Trail Mix Honey Nut Medley

Better-Eats can suggest healthier alternatives for a food.


Planters - Planters Trail Mix Honey Nut Medley Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
529
35%
56%
10%
Average
High
Low
3.5 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.8 g
0 g
476.2 mg
31.7 g
x
24

Planters - Planters Trail Mix

539
22%
66%
11%
Low
High
Low
8.3 g
2.1 mg
124.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.2 g
0 g
41.5 mg
18.7 g
x
538
29%
59%
12%
Low
High
Low
6.7 g
3.4 mg
67.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.7 g
0 g
319.1 mg
0 g
x
564
22%
68%
10%
Low
High
Low
7.1 g
2.4 mg
94.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
7.1 mg
0 mg
5.9 g
0 g
317.5 mg
14.1 g
x
470
25%
61%
14%
Low
High
Low
5.9 g
2.9 mg
58.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.9 g
0 g
58.8 mg
20.6 g