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Sahale Snacks - Sahale Snacks Valdosta Pecans Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
459
26%
71%
3%
Low
High
Low
7.1 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
176.4 mg
24.7 g
x
494
31%
57%
11%
Low
High
Low
10.6 g
3.5 mg
70.5 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
5.3 g
0 g
123.5 mg
21.2 g
x
541
33%
59%
8%
Low
Average
Low
2 g
2.8 g
10.9 g
17.4 g
0.74 mg
170 mg
5 IU
0.09 mg
0 mcg
0 mg
3.8 mg
0 mg
6.5 g
0 g
1488.1 mg
0.2 g
0 g
x
522
39%
56%
5%
Low
Low
Low
2.2 g
3.4 g
6.2 g
17.9 g
2.3 mg
18 mg
0 IU
0.32 mg
0 mcg
47.3 mg
9.1 mg
0 mg
8.9 g
0 g
250 mg
0.2 g
0 g
x
400
69%
11%
20%
Low
High
Low
10 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.7 g
0 g
766.7 mg
3.3 g