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Stoneridge Orchards - Stoneridge Orchards Whole Dried Raspberries Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
325
94%
3%
3%
Low
High
Low
7.5 g
0 mg
250 mg
0 IU
0 mg
0 mcg
30 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
72.5 g
x
350
100%
0%
0%
Low
High
Low
5 g
0 mg
250 mg
0 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
0 mg
0 g
0 g
25 mg
60 g
x
423
83%
0%
17%
Low
High
Low
0 g
0 mg
846.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
56.4 g
x
282
100%
0%
0%
Low
High
Low
28.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
677.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
56.4 g
x
494
35%
54%
11%
Average
High
Low
7.1 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
17.6 mg
31.7 g