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Beans Family - Beans Family Trail Mix With Goji Berries Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
450
43%
39%
17%
High
High
Low
30 g
0 mg
0 mg
0 IU
0 mg
0 mcg
30 mg
0 IU
0 mg
0 mg
3 g
0 g
190 mg
20 g
x
388
43%
32%
25%
High
High
Low
10.6 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
70.5 mg
17.6 g
x
81

Nuts About Florida - Trail Mix

84
29%
57%
14%
Low
Low
Low
0.88 g
0.44 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
0 mg
4 g
x
388
43%
32%
25%
High
High
Low
10.6 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
88.2 mg
17.6 g
x
206
97%
0%
3%
Low
High
Low
4.1 g
0 mg
82.3 mg
0 IU
0 mg
0 mcg
6.2 mg
0 IU
0 mg
0 mg
0 g
0 g
10.3 mg
39.1 g