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Arroyo Seco of California - Arroyo Seco of California Oriental Mix Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
35

Arroyo Seco of California - Arroyo Seco of California Oriental Mix

470
48%
36%
16%
High
High
Low
5.9 g
2.9 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.9 g
0 g
587.9 mg
5.9 g
x
388
43%
32%
25%
High
High
Low
10.6 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
88.2 mg
17.6 g
x
506
41%
46%
14%
Average
Average
Low
2.5 g
13.2 g
9.9 g
10.6 g
2.4 mg
54 mg
0 IU
0.07 mg
0 mcg
0.3 mg
5.6 mg
0 mg
3.8 g
0 g
413 mg
3 g
0 g
x
358
92%
0%
8%
Low
High
Low
3.3 g
0 mg
65.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
390.7 mg
3.3 g
x
81

Nuts About Florida - Trail Mix

84
29%
57%
14%
Low
Low
Low
0.88 g
0.44 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
0 mg
4 g