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Healthy alternative to Lifeway Wellness Bar Kefir Probiotic , Chocolate Crisp

Better-Eats can suggest healthier alternatives for a food.


Lifeway - Lifeway Wellness Bar Kefir Probiotic, Chocolate Crisp Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
400
52%
26%
21%
High
Average
Low
2 g
4 mg
80 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7 g
0 g
380 mg
30 g
x
428
53%
36%
11%
High
High
Low
7.6 g
2.5 mg
503.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.3 g
0 g
176.4 mg
25.2 g
x
335
74%
8%
18%
Low
High
Low
8.8 g
8.8 mg
529.1 mg
1763.7 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0.88 g
0 g
282.2 mg
33.5 g
x
428
55%
28%
17%
High
High
Low
10.7 g
2.1 mg
427.6 mg
2137.8 IU
0 mg
2.1 mcg
25.7 mg
171 IU
8.6 mg
0 mg
5.3 g
0 g
470.3 mg
21.4 g
x
372
50%
18%
31%
High
Average
Low
2.6 g
10.3 mg
577.2 mg
0 IU
2.6 mg
7.7 mcg
77 mg
0 IU
25.7 mg
0 mg
4.5 g
0 g
243.7 mg
23.1 g