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Healthy alternative to CLIF Trail Mix Bar Sweet & Salty , Dipped Fruit Nut

Better-Eats can suggest healthier alternatives for a food.


Clif - CLIF Trail Mix Bar Sweet & Salty, Dipped, Fruit & Nut Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
444
48%
36%
16%
High
High
Low
6.7 g
2.2 mg
177.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
4.4 mg
0 mg
5.5 g
0 g
277.3 mg
31.1 g
x
466
35%
46%
19%
High
High
Low
4.4 g
2.2 mg
221.8 mg
0 IU
0 mg
0 mcg
2.2 mg
0 IU
6.7 mg
0 mg
3.3 g
0 g
355 mg
17.7 g
x
399
44%
37%
19%
High
High
Low
4.4 g
2.2 mg
177.5 mg
0 IU
0 mg
0 mcg
2.2 mg
0 IU
6.7 mg
0 mg
3.3 g
0 g
488.1 mg
26.6 g
x
444
41%
40%
20%
High
High
Low
4.4 g
2.2 mg
133.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
6.7 mg
0 mg
4.4 g
0 g
510.3 mg
20 g
x
447
43%
37%
20%
High
High
Low
2.2 g
2.2 mg
223.3 mg
2790.7 IU
0 mg
2.2 mcg
53.6 mg
0 IU
40.2 mg
0 mg
5.6 g
0 g
602.8 mg
26.8 g