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Healthy alternative to CLIF Fruit & Nut Bar Organic , Blueberry

Better-Eats can suggest healthier alternatives for a food.


Clif - CLIF Fruit & Nut Bar Organic, Blueberry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
328
68%
27%
5%
Low
High
Low
10.1 g
0 mg
50.4 mg
0 IU
0 mg
0 mcg
2.5 mg
0 IU
5 mg
0 mg
0 g
0 g
25.2 mg
42.8 g
x
333
73%
18%
9%
Low
High
Low
8.3 g
2.8 mg
833.2 mg
833.2 IU
0 mg
0 mcg
58.3 mg
0 IU
0 mg
0 mg
0 g
0 g
250 mg
30.6 g
x
353
68%
18%
14%
Low
High
Low
7.3 g
5.9 mg
367.4 mg
2204.6 IU
0 mg
0 mcg
88.2 mg
0 IU
29.4 mg
0 mg
0.73 g
0 g
220.5 mg
30.9 g
x
361
68%
23%
9%
Low
High
Low
8.3 g
8.3 mg
694.4 mg
833.2 IU
0 mg
0 mcg
58.3 mg
0 IU
0 mg
0 mg
2.8 g
0 g
347.2 mg
27.8 g
x
361
78%
13%
9%
Low
High
Low
8.3 g
2.8 mg
833.2 mg
833.2 IU
0 mg
0 mcg
58.3 mg
0 IU
0 mg
0 mg
1.4 g
0 g
263.9 mg
27.8 g