Better-Eats can suggest healthier alternatives for a food.


3-Hour Diet - 3-Hour Diet Breakfast Energy Bar Fruit & Nut Crunch Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
401
57%
23%
20%
High
High
Low
4 g
2 mg
200.4 mg
5511.6 IU
2 mg
6 mcg
66.1 mg
280.6 IU
22 mg
0 mg
5 g
0 g
240.5 mg
38.1 g
x
340
60%
19%
21%
Average
High
Low
5.7 g
7.5 mg
943.2 mg
0 IU
1.9 mg
11.3 mcg
113.2 mg
0 IU
37.7 mg
0 mg
3.8 g
0 g
188.6 mg
37.7 g
x
375
45%
24%
30%
High
High
Low
8.8 g
4.4 mg
551.2 mg
2755.8 IU
0 mg
26.5 mcg
132.3 mg
0 IU
44.1 mg
0 mg
5.5 g
0 g
418.9 mg
26.5 g
x
369
75%
14%
11%
Low
High
Low
0 g
8.8 mg
438.7 mg
0 IU
3.5 mg
10.5 mcg
105.3 mg
0 IU
35.1 mg
0 mg
0.88 g
0 g
315.9 mg
42.1 g
x
339
52%
24%
24%
High
High
Low
15.8 g
15.8 mg
1356.7 mg
3957 IU
4.5 mg
13.6 mcg
135.7 mg
180.9 IU
45.2 mg
11.3 mg
4.5 g
0 g
282.6 mg
22.6 g