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Clif - CLIF Bar Fruit Nut Crunch Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
444
43%
37%
20%
High
High
Low
6.7 g
2.2 mg
221.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
11.1 mg
0 mg
2.2 g
0 g
355 mg
24.4 g
x
328
67%
27%
5%
Low
High
Low
10.1 g
0 mg
50.4 mg
0 IU
0 mg
0 mcg
2.5 mg
0 IU
5 mg
0 mg
0 g
0 g
37.8 mg
42.8 g
x
401
57%
23%
20%
High
High
Low
4 g
2 mg
200.4 mg
5511.6 IU
2 mg
6 mcg
66.1 mg
280.6 IU
22 mg
0 mg
5 g
0 g
240.5 mg
38.1 g
x
328
67%
27%
5%
Low
High
Low
10.1 g
0 mg
50.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
5 mg
0 mg
0 g
0 g
37.8 mg
42.8 g
x
328
68%
27%
5%
Low
High
Low
10.1 g
0 mg
50.4 mg
0 IU
0 mg
0 mcg
2.5 mg
0 IU
5 mg
0 mg
0 g
0 g
25.2 mg
42.8 g