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Healthy alternative to EAS Nutrition Bar Peanut Butter Oat

Better-Eats can suggest healthier alternatives for a food.


EAS - EAS Nutrition Bar Peanut Butter Oat Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
378
48%
22%
30%
High
High
Low
4.7 g
4.7 mg
94.6 mg
709.3 IU
0 mg
0.95 mcg
14.2 mg
0 IU
4.7 mg
0 mg
1.4 g
0 g
397.2 mg
13.2 g
358
51%
19%
30%
High
High
Low
1.8 g
10.7 mg
537.2 mg
4476.4 IU
1.8 mg
5.4 mcg
53.7 mg
0 IU
17.9 mg
17.9 mg
1.8 g
0 g
376 mg
21.5 g
361
59%
15%
25%
High
High
Low
4 g
0 mg
601.3 mg
4008.4 IU
0 mg
4 mcg
48.1 mg
0 IU
16 mg
0 mg
3 g
0 g
340.7 mg
26.1 g
366
52%
21%
28%
High
High
Low
1.7 g
11.6 mg
582.4 mg
2911.8 IU
1.7 mg
5 mcg
34.9 mg
0 IU
0 mg
16.6 mg
1.7 g
0 g
449.2 mg
33.3 g
376
53%
28%
19%
High
High
Low
6.3 g
10.4 mg
730.5 mg
2087.2 IU
0 mg
0 mcg
25 mg
125.2 IU
0 mg
0 mg
5.2 g
0 g
334 mg
25 g