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Healthy alternative to Kashi Protein & Fiber Bar Chocolate Pretzel

Better-Eats can suggest healthier alternatives for a food.


Kashi - Kashi Protein & Fiber Bar Chocolate Pretzel Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
355
65%
16%
19%
Low
High
Low
11.1 g
2.2 mg
443.7 mg
0 IU
0 mg
2.2 mcg
20 mg
0 IU
15.5 mg
0 mg
5.5 g
0 g
554.6 mg
28.8 g
x
333
65%
16%
19%
Low
High
Low
13.3 g
2.2 mg
443.7 mg
0 IU
0 mg
2.2 mcg
20 mg
0 IU
15.5 mg
0 mg
4.4 g
0 g
488.1 mg
31.1 g
x
345
54%
22%
24%
High
High
Low
10.9 g
1.8 mg
363.6 mg
0 IU
0 mg
1.8 mcg
16.4 mg
0 IU
12.7 mg
0 mg
2.7 g
0 g
436.4 mg
25.5 g
x
345
54%
22%
24%
High
High
Low
10.9 g
1.8 mg
363.6 mg
0 IU
0 mg
1.8 mcg
16.4 mg
0 IU
12.7 mg
0 mg
2.7 g
0 g
436.4 mg
25.5 g
x
361
60%
22%
18%
Average
High
Low
12 g
2 mg
400.8 mg
0 IU
0 mg
2 mcg
18 mg
0 IU
14 mg
0 mg
4 g
0 g
501.1 mg
26.1 g