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Healthy alternative to Larabar Food Bar Fruit & Nut , Ginger Snap

Better-Eats can suggest healthier alternatives for a food.


Larabar - Larabar Food Bar Fruit & Nut, Ginger Snap Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
431
40%
52%
8%
Low
High
Low
9.8 g
2 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
5.9 mg
0 mg
2 g
0 g
0 mg
0 g
x
328
68%
27%
5%
Low
High
Low
10.1 g
0 mg
50.4 mg
0 IU
0 mg
0 mcg
2.5 mg
0 IU
5 mg
0 mg
0 g
0 g
25.2 mg
42.8 g
x
401
57%
23%
20%
High
High
Low
4 g
2 mg
200.4 mg
5511.6 IU
2 mg
6 mcg
66.1 mg
280.6 IU
22 mg
0 mg
5 g
0 g
240.5 mg
38.1 g
x
353
75%
8%
17%
Low
High
Low
4.6 g
9.2 mg
460.1 mg
0 IU
0 mg
9.2 mcg
92 mg
0 IU
30.7 mg
0 mg
0.77 g
0 g
138 mg
27.6 g
x
385
70%
23%
7%
Low
High
Low
8 g
1.6 mg
400.8 mg
1603.4 IU
0 mg
0 mcg
19.2 mg
0 IU
16 mg
0 mg
1.6 g
0 g
184.4 mg
28.9 g