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Healthy alternative to CLIF Z Bar Organic , Blueberry

Better-Eats can suggest healthier alternatives for a food.


Clif - CLIF Z Bar Organic, Blueberry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
333
73%
18%
9%
Low
High
Low
8.3 g
2.8 mg
833.2 mg
833.2 IU
0 mg
0 mcg
58.3 mg
0 IU
0 mg
0 mg
0 g
0 g
250 mg
30.6 g
x
353
68%
18%
14%
Low
High
Low
7.3 g
5.9 mg
367.4 mg
2204.6 IU
0 mg
0 mcg
88.2 mg
0 IU
29.4 mg
0 mg
0.73 g
0 g
220.5 mg
30.9 g
x
333
37%
20%
43%
High
Average
Low
5 g
8.3 mg
416 mg
2495.8 IU
0 mg
3.3 mcg
29.9 mg
0 IU
10 mg
5 mg
5 g
0 g
208 mg
3.3 g
x
323
50%
35%
16%
Average
Low
Low
16.1 g
16.1 mg
967.7 mg
4032.3 IU
0 mg
0 mcg
48.4 mg
258.1 IU
16.1 mg
0 mg
9.7 g
0 g
354.8 mg
0 g
x
376
58%
24%
17%
High
High
Low
6.3 g
10.4 mg
730.5 mg
2087.2 IU
2.1 mg
8.3 mcg
25 mg
125.2 IU
12.5 mg
0 mg
4.2 g
0 g
240 mg
27.1 g