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Healthy alternative to Kashi Protein & Fiber Bar , Chocolate Peanut

Better-Eats can suggest healthier alternatives for a food.


Kashi - Kashi Protein & Fiber Bar , Chocolate Peanut Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
345
54%
22%
24%
High
High
Low
10.9 g
1.8 mg
363.6 mg
0 IU
0 mg
1.8 mcg
16.4 mg
0 IU
12.7 mg
0 mg
2.7 g
0 g
436.4 mg
25.5 g
x
345
54%
22%
24%
High
High
Low
10.9 g
1.8 mg
363.6 mg
0 IU
0 mg
1.8 mcg
16.4 mg
0 IU
12.7 mg
0 mg
2.7 g
0 g
400 mg
25.5 g
x
345
54%
22%
24%
High
High
Low
10.9 g
1.8 mg
363.6 mg
0 IU
0 mg
1.8 mcg
16.4 mg
0 IU
12.7 mg
0 mg
2.7 g
0 g
454.6 mg
23.6 g
x
385
52%
18%
30%
High
Average
Low
1.3 g
10.3 mg
513.1 mg
0 IU
2.6 mg
7.7 mcg
77 mg
0 IU
25.7 mg
6.4 mg
4.5 g
0 g
269.4 mg
24.4 g
x
376
41%
24%
35%
High
High
Low
4.2 g
6.3 mg
521.8 mg
0 IU
2.1 mg
6.3 mcg
125.2 mg
0 IU
41.7 mg
0 mg
5.2 g
0 g
417.4 mg
0 g