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Gluten Free Café - Gluten Free Cafe Lemon Sesame Bar Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
75

Gluten Free Café - Gluten Free Cafe Lemon Sesame Bar

483
35%
53%
12%
High
High
Low
11.1 g
14.9 mg
1113.9 mg
0 IU
0 mg
0 mcg
0 mg
371.3 IU
18.6 mg
0 mg
3.7 g
0 g
167.1 mg
22.3 g
x
386
8%
40%
53%
Average
High
High
0 g
1.7 mg
252 mg
5879 IU
1.7 mg
8.4 mcg
70.5 mg
470.3 IU
26.9 mg
8.4 mg
5 g
0 g
302.3 mg
5 g
x
376
57%
24%
19%
High
High
Low
6.3 g
10.4 mg
730.5 mg
2087.2 IU
2.1 mg
8.3 mcg
25 mg
125.2 IU
12.5 mg
0 mg
4.2 g
0 g
240 mg
27.1 g
x
315
83%
9%
8%
Low
High
Low
11.5 g
5.7 mg
430.2 mg
717 IU
0 mg
0 mcg
103.2 mg
0 IU
11.5 mg
0 mg
0 g
0 g
100.4 mg
5.7 g
x
287
77%
16%
7%
Low
High
Low
26.5 g
2.2 mg
132.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
66.1 mg
24.3 g