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Healthy alternative to Source One Nutritional Food Bar Devil's Cake , High In Folic Acid

Better-Eats can suggest healthier alternatives for a food.


Source One - Source One Nutritional Food Bar Devil's Food Cake, High In Folic Acid Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
305
58%
13%
29%
Average
High
Low
1.6 g
6.4 mg
801.7 mg
3607.6 IU
0 mg
1.6 mcg
125.1 mg
192.4 IU
109 mg
0 mg
4 g
0 g
144.3 mg
6.4 g
x
342
23%
28%
49%
Average
High
Low
1.2 g
21.2 mg
589.5 mg
5895.4 IU
2.4 mg
7.1 mcg
141.5 mg
471.6 IU
47.2 mg
5.9 mg
2.9 g
0 g
100.2 mg
2.4 g
x
353
23%
28%
49%
Average
Average
Low
1.2 g
21.2 mg
587.9 mg
5879 IU
2.4 mg
7.1 mcg
141.1 mg
470.3 IU
47 mg
5.9 mg
4.1 g
0 g
99.9 mg
4.7 g
x
294
20%
28%
52%
Average
Low
Low
1.2 g
21.2 mg
587.9 mg
5879 IU
2.4 mg
7.1 mcg
141.1 mg
470.3 IU
47 mg
11.8 mg
9.4 g
0 g
88.2 mg
2.4 g
x
355
67%
10%
23%
Low
High
Low
6.3 g
12.5 mg
730.5 mg
2609 IU
4.2 mg
12.5 mcg
125.2 mg
0 IU
41.7 mg
0 mg
1 g
0 g
334 mg
35.5 g