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Quaker - Quaker Rice Snacks Sour Cream & Onion Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
454
61%
33%
6%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.7 g
0 g
1152.5 mg
3.5 g
x
331
86%
7%
7%
Low
High
Low
3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
871.8 mg
21 g
x
459
58%
36%
6%
High
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
493.8 mg
3.5 g
x
441
64%
32%
4%
Average
Low
Low
4.4 g
0 mg
88.2 mg
0 IU
0 mg
0 mcg
4.4 mg
0 IU
0 mg
0 mg
0 g
0 g
1146.4 mg
8.8 g
x
358
79%
17%
4%
Low
High
Low
7.2 g
0 mg
537.2 mg
3581.1 IU
0 mg
0 mcg
16.1 mg
0 IU
5.4 mg
0 mg
1.8 g
0 g
223.8 mg
21.5 g