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Quaker - Quaker Rice Cakes Chocolate Crunch Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
410
77%
16%
7%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
204.9 mg
20.5 g
x
361
83%
11%
6%
Low
High
Low
3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
300.6 mg
21 g
x
404
67%
28%
5%
Low
Average
Low
7 g
2.2 g
4 g
3.6 g
6.3 mg
21 mg
1764.2 IU
0.7 mg
0 mcg
0 mg
0 mg
5.2 g
0 g
278 mg
0 g
0 g
x
392
83%
10%
7%
Low
High
Low
5.8 g
4.2 g
1.6 g
1.5 g
1.5 mg
11 mg
0 IU
0.15 mg
0 mcg
0 mg
1.2 mg
0 mg
0.88 g
0 g
71 mg
0.9 g
0 g
x
45

Lundberg Family Farms - Organic Rice Cakes Cinnamon Toast

386
89%
6%
5%
Low
High
Low
4.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
4.8 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
14.5 g