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Healthy alternative to Snikiddy Rice & Corn Puffs Baked , Mac N' Cheese

Better-Eats can suggest healthier alternatives for a food.


Snikiddy - Snikiddy Rice & Corn Puffs Baked, Mac N' Cheese Puffs Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
423
57%
34%
9%
High
High
Low
4.7 g
0 mg
94.1 mg
470.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
4.7 g
0 g
940.6 mg
4.7 g
x
432
67%
25%
8%
Low
High
Low
3 g
10.7 g
3.5 g
5.7 g
1.3 mg
357 mg
250 IU
0.71 mg
2.1 mcg
21.4 mg
4.3 mg
1 mg
2.1 g
0 g
1284.9 mg
7.3 g
0 g
x
459
61%
33%
6%
High
High
Low
3.5 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
476.2 mg
7.1 g
x
459
58%
36%
6%
High
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
493.8 mg
3.5 g
x
459
60%
34%
6%
Average
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
0 g