Better-Eats can suggest healthier alternatives for a food.


Caramel Cob - Caramel Cob Caramel Popcorn Soft N' Chewy, Classic Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
383
64%
34%
2%
Low
Low
Low
2 g
0 mg
40.3 mg
403.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.2 mg
8.1 g
0 g
181.4 mg
36.3 g
x
441
85%
15%
0%
Low
High
Low
3.5 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
299.8 mg
56.4 g
x
17

Fiddle Faddle - Popcorn Caramel

370
71%
26%
3%
Low
High
Low
3.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.4 mg
3.1 g
0 g
709.9 mg
46.3 g
x
423
78%
15%
7%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
246.9 mg
52.9 g
x
345
88%
8%
4%
Low
High
Low
3.1 g
0 mg
219.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
313.5 mg
18.8 g