Better-Eats can suggest healthier alternatives for a food.


Krack-O-Pop - krack-O-pop Popcorn Cheddar Cheese Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
533
38%
57%
5%
Low
High
Low
10 g
0 mg
66.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
733.3 mg
0 g
x
481
50%
42%
8%
High
High
Low
9.6 g
0 mg
64.1 mg
320.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
641.3 mg
3.2 g
x
488
42%
47%
11%
High
High
Low
9.8 g
0 mg
65.1 mg
11396.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.9 g
0 g
911.7 mg
3.3 g
x
502
41%
52%
8%
High
High
Low
9.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.1 g
0 g
564.4 mg
0 g
x
600
29%
66%
5%
Low
High
Low
7.1 g
0 mg
70.5 mg
6172.9 IU
0 mg
0 mcg
0 mg
0 IU
7.1 mg
0 mg
3.5 g
0 g
1022.9 mg
3.5 g